Questions? Start here.

  • Reiki is a form of energy work that helps to relieve stress. Your practitioner will move through a series of hand positions that align with your chakras then down through to your feet. Throughout this process, you may experience sensations unique to you, or you may simply feel a sense of calm and relaxation. Every session is unique to both practitioner and recipient.

    • Reflect — We talk about what's bringing you in.

    • Set an intention — We draw a reflection card together.

    • Receive — Your Reiki session is tailored to what you need that day.

    • Revisit — We return to the card and make space for whatever surfaced.

  • My practice is for everyone! But if you are in any of these circumstances, the timing may be ideal for you to Pause:

    • Experiencing burnout or overwhelm

    • Preparing for a stressful period

    • Going through a transition

    • Curious about Reiki and seeking a low-key environment and experience

    • Interested in meditation, Tarot, therapy, or other reflective practices

    • Simply wanting an hour where nobody needs anything from you

  • Wear comfortable clothing for room temperature conditions (70-74 degrees). You will remain fully clothed. Part of the Reiki practice can involve the practitioner laying hands on your feet. Some people prefer to wear socks, though this is not required.

  • At this time, booking for in-person appointments is by referral only.

    To book a distance reiki session (Zoom preferred), please use the Contact Me form on this website, and I will typically respond within 1-2 business days.